Smoothies
Ingredients:
1 banana
1 carrot, chopped
2 tbs soaked walnuts*
1 tbs shredded coconut
2 medjool dates, pitted
1 scoops organic supergreens
1/2 tsp cinnamon
375mL iced water
Method:
Place all ingredients in a blender.
Blend until smooth.
*Soaking nuts makes them easier on your digestive system. For walnuts, place in a jar, cover with filtered water, and soak overnight. Drain and rinse before using.