Retreat Yourself - recipe ebook

Nourish & Thrive: A Plant-Based Journey to Wellness

Discover the vibrant flavors of nature with this collection of wholesome, plant-based recipes designed to elevate your health and wellbeing.

Packed with nutrient-dense fruits, vegetables, and whole foods, this book offers a variety of delicious meals that are easy to prepare and full of flavor.

Whether you're looking to boost your energy, improve digestion, or simply enjoy more plant-forward meals, each recipe is crafted to nourish your body from the inside out, helping you feel your best every day. Embrace a lifestyle of vitality and abundance with meals that celebrate the power of plants!

All recipes are:

• Gluten Free

• Dairy Free

• Egg Free

• Vegan or can be made vegan by substituting honey with alternative sweetener

The recipes:

• Acai Bowl

• Mango & Dragonfruit Bowl

• Papaya Boat

• Easy Green Smoothie

• Quinoa Bowls

• Happy Nachos

• Moroccan Cauliflower Salad

• Green Goddess Sauce

• Pumpkin, Beet & Almond Feta

• Almond Feta

• Dukka

• Beetroot Dip

• Go-To Salad Dressing

• Raw Pickled Onions

• Sweet Onion Dip

• Peanut Butter & Raspberry Chia

• Chocolate Chia Mousse

• Chocolate Bark

• Caramel & Chocolate Fudge Tart

• Date Caramels

• Ceremonial Cacao

• Blissful Mocktails

• Ginger Tonic

• Walnut & Date Milk