Apple & Blueberry Straps
From apple to fruit straps over night 🍏🍎❤
Added in a handful of blueberries and a couple of drops of Wild Orange essential oil too!
About 10 apples, cored and chopped
Handful frozen blueberries
3-4 drops Wild Orange essential oil
Blend and pour on to the dehydrator sheets.
Spread evenly.
Dehydrate at about 45°C to maintain optimum nutrition. Depending on thickness of mixture, will depend on time taken to fully dehydrate. Flip mixture on tray after a few hours. Ensure mixture is throughly dehydrated before removing and storing.
** Dehydrating at this temperature means your food still qualifies as raw and maintains enzymes, nutrients and flavour.